Trusting Your Guidance by Lou Redmond published on 2019-08-27T15:07:50Z An inspiring practice that will help you trust your path and connect with your inner and outer mentor. In the beginning of the meditation you will work on deepening the connection you feel towards others.You will then be guided on a journey to help you overcome fears and transcend a barrier you may be coming across. The intention is for you to feel empowered and supported. NOTE: There is a 6-minute talk/introduction that shares the inspiration for the practice. Genre meditation
